gluten-free mousse tart

课程特色

不使用预拌粉

Bonnie 老师将教你以各类的无麸质面粉制作不同食品，不使用预拌粉，所有食材清楚列明。

营养很重要

只要用对方法，无麸质食品都可以有营养！Bonnie 老师在设计食谱时尽可能平衡味道和营养，课程内食谱也不使用素奶油或植物牛油。

敏宝可吃

课程内的食谱除了无麸质，当中的八成也是无主要致敏源：无鸡蛋﹑无牛奶﹑无大豆和无坚果，真是敏宝和抗炎者的福音！来学习制作全家人都可享受的美食！

公开商业配方

Bonnie四年多在营乐担任全职料理者时，曾把课程内部分食谱做成商业产品在门店销售。现在我们甘愿把完整配方公开给你！

gluten-free siu mai

中式无麸质食品

你将在课程内学到如何做无麸质饺子﹑烧卖﹑传统广性月饼，更有叉烧！中国人设计配方，味道和质感当然更好。

gluten-free flour

不止食谱，还有图书馆

你将学习到 16 种不同的无麸质面粉的专属味道和特性，可用的替代，以及糖和油的应用。

gluten-free apple pie

欢聚庆祝？没问题！

你将在课程内找到实用的甜点食谱，适合欢聚享用。我们的无麸质苹果派和巧克力慕斯塔超级美味……在拍摄当天已被秒吃光了！

实用详细

实用且详细的逐步说明。

无限查看

无隐藏费用，一次性付费，无限查看。

可下载食谱

全部附有可下载食谱 PDF。

Curriculum

30 Chapters · 91 Lessons

  1. 1

    欢迎辞

    1. (Included in full purchase)

      老师的话

    2. (Included in full purchase)

      课程大纲

  2. 2

    第一部分：基础知识

    1. (Included in full purchase)

      概要

  3. 3

    1. 糖

    1. (Included in full purchase)

      蔗糖

    2. (Included in full purchase)

      液态糖

    3. (Included in full purchase)

      低升糖类

    4. (Included in full purchase)

      代糖

    5. (Included in full purchase)

      糖的甜度

  4. 4

    2. 油

    1. (Included in full purchase)

      油的种类

  5. 5

    3. 无麸质面粉入门

    1. (Included in full purchase)

      简介

    2. (Included in full purchase)

      无麸质面粉分类

    3. (Included in full purchase)

      面团像建房子

    4. (Included in full purchase)

      --- 高密度粉概要 ---

    5. (Included in full purchase)

      ※ 苔麩粉 (Teff Flour)

    6. (Included in full purchase)

      ※ 藜麦粉 (Quinoa Flour)

    7. (Included in full purchase)

      ※ 荞麦粉 (Buckwheat Flour)

    8. (Included in full purchase)

      ※ 苋菜籽粉 (Amaranth Flour)

    9. (Included in full purchase)

      ※ 椰子粉 (Coconut Flour)

    10. (Included in full purchase)

      ※ 杏仁粉 (Almond Flour)

    11. (Included in full purchase)

      ※ 鹰嘴豆粉 (Chickpea Flour)

    12. (Included in full purchase)

      ※ 红豆粉 (Red Bean Flour)

    13. (Included in full purchase)

      --- 中密度粉概要 ---

    14. (Included in full purchase)

      ※ 黑米粉 (Black Rice Flour)

    15. (Included in full purchase)

      ※ 糙米粉 (Brown Rice Flour)

    16. (Included in full purchase)

      ※ 高粱粉 (Sorghum Flour)

    17. (Included in full purchase)

      ※ 小米粉 (Millet Flour)

    18. (Included in full purchase)

      --- 低密度粉概要 ---

    19. (Included in full purchase)

      ※ 白米粉 (White Rice Flour)

    20. (Included in full purchase)

      ※ 糯米粉 (Glutinous Rice Flour)

    21. (Included in full purchase)

      ※ 木薯淀粉 (Tapioca Starch)

    22. (Included in full purchase)

      ※ 马铃薯淀粉 (Potato Starch)

    23. (Included in full purchase)

      --- 黏合剂 ---

    24. (Included in full purchase)

      ※ 黄原胶 (Xanthan Gum)

    25. (Included in full purchase)

      ※ 洋车前子壳 (Psyllium Husk)

    26. (Included in full purchase)

      ※ 奇亚籽 (Chia Seed)

    27. (Included in full purchase)

      ※ 瓜尔胶 (Guar Gum)

  6. 6

    4. 替换

    1. (Included in full purchase)

      通用替换

  7. 7

    5. 工具

    1. (Included in full purchase)

      重要工具

  8. 8

    6. 生酮 vs 无麸质

    1. (Included in full purchase)

      生酮不等于无麸质

  9. 9

    7. 天然全食物

    1. (Included in full purchase)

      要吃全食物

  10. 10

    第二部分：食谱

    1. (Included in full purchase)

      概要

  11. 11

    无麸质饺子

    1. (Included in full purchase)

      教学影片

    2. (Included in full purchase)

      食谱

  12. 12

    无麸质烧卖

    1. (Included in full purchase)

      1. 烧卖皮

    2. (Included in full purchase)

      2. 烧卖馅

    3. (Included in full purchase)

      3. 组合

    4. (Included in full purchase)

      食谱

  13. 13

    简易无麸质叉烧

    1. (Included in full purchase)

      教学影片

    2. (Included in full purchase)

      匈牙利鬈毛猪

    3. (Included in full purchase)

      食谱

  14. 14

    无麸传统广式月饼

    1. (Included in full purchase)

      1. 简介

    2. (Included in full purchase)

      2. 中秋节起源+传统月饼做法

    3. (Included in full purchase)

      3. 无麸质传统月饼材料介绍

    4. (Included in full purchase)

      4. 无麸质传统月饼制作步骤

    5. (Included in full purchase)

      5. 成品

    6. (Included in full purchase)

      食谱

  15. 15

    无麸质港式椰挞

    1. (Included in full purchase)

      教学影片

    2. (Included in full purchase)

      食谱

  16. 16

    无麸质披萨

    1. (Included in full purchase)

      制作方法

    2. (Included in full purchase)

      食谱

  17. 17

    无麸质紫薯栗子包

    1. (Included in full purchase)

      教学影片

    2. (Included in full purchase)

      食谱

  18. 18

    无麸质健康基本吐司

    1. (Included in full purchase)

      教学影片

    2. (Included in full purchase)

      食谱

  19. 19

    无麸质牛油吐司

    1. (Included in full purchase)

      教学影片

    2. (Included in full purchase)

      食谱

  20. 20

    无麸质简易薄饼

    1. (Included in full purchase)

      制作方法

    2. (Included in full purchase)

      食谱

  21. 21

    无麸质芝士波

    1. (Included in full purchase)

      教学影片

    2. (Included in full purchase)

      食谱

  22. 22

    无麸质咸海苔脆片

    1. (Included in full purchase)

      制作方法

    2. (Included in full purchase)

      食谱

  23. 23

    无麸质宇治抹茶曲奇

    1. (Included in full purchase)

      教学影片

    2. (Included in full purchase)

      食谱

  24. 24

    无麸质香橙松饼

    1. (Included in full purchase)

      制作方法

    2. (Included in full purchase)

      食谱

  25. 25

    无麸质香蕉蓝莓蛋糕

    1. (Included in full purchase)

      制作方法

    2. (Included in full purchase)

      食谱

  26. 26

    无麸质柠檬戚风蛋糕

    1. (Included in full purchase)

      教学影片 (一)

    2. (Included in full purchase)

      教学影片 (二)

    3. (Included in full purchase)

      食谱

  27. 27

    无麸质黑芝麻磅蛋糕

    1. (Included in full purchase)

      制作方法

    2. (Included in full purchase)

      食谱

  28. 28

    无麸质红桑子巧克力慕斯挞

    1. (Included in full purchase)

      1. 挞底

    2. (Included in full purchase)

      2. 慕斯

    3. (Included in full purchase)

      3. 组合

    4. (Included in full purchase)

      食谱

  29. 29

    无麸质特浓抹茶慕斯挞

    1. (Included in full purchase)

      制作方法

    2. (Included in full purchase)

      食谱

  30. 30

    无麸质苹果批

    1. (Included in full purchase)

      制作方法

    2. (Included in full purchase)

      食谱

基础课程: 20 无麸质食谱

今天来学习无麸质食品制作！只需一次性付款，无限查看。

$3,780.00

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